Lymphedema Surgery: Exploring Options Beyond Conservative Care

For patients living with advanced lymphedema, conservative treatments like compression and manual drainage may not always provide enough relief. In these cases, surgical options such as lymphaticovenous anastomosis (LVA), vascularized lymph node transfer (VLNT), and liposuction can offer new hope. Our latest blog explores when surgery is considered, how each procedure works, what to expect during recovery, and how long-term self-care remains essential to lasting results.
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A Complete Guide to Lymphedema Exercises

When performed safely, lymphedema exercises encourage lymphatic flow, reduce swelling, improve strength, and restore mobility. This comprehensive guide will walk you through the importance of exercise in lymphedema management, safe practices, targeted movements, and professional guidance to help you live more comfortably.
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Nighttime Compression: Why It Matters for Lymphedema Care

Lymphedema management is a 24-hour responsibility. For many people living with lymphedema, daytime compression garments—such as sleeves, stockings, or wraps—are part of their everyday routine. But what happens when the garments come off at night? Without proper support, fluid can accumulate, undoing the progress made during the day. This is where nighttime compression garments play a vital role. In this article, we’ll explore the science behind nighttime compression, the types of garments available, their benefits, and how they can make a meaningful difference in long-term lymphedema care.
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Post-Surgery Swelling vs Lymphedema: When to Start Compression — Timelines & Options

After surgery, some swelling is expected—it usually peaks within 48–72 hours and eases over 2–6 weeks. Lymphedema is different: a persistent, sometimes progressive heaviness or tightness that may appear weeks to months later, especially after lymph node removal or radiation. This Norton School guide explains how to tell the difference, when compression is safe to start.
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Pitting Edema vs. Lymphedema: How to Tell Them Apart (and Why It Matters)

If you (or your patients) notice swelling in an arm, leg, or elsewhere, the first question is usually what’s causing it? Two common—but very different—culprits are pitting edema and lymphedema. They can look similar at first glance, especially early on, but their causes, clinical clues, and best treatments diverge. Getting the distinction right prevents delays in care, unnecessary tests, and the wrong therapies. This guide breaks down the differences clearly, shows how clinicians tell them apart, and offers practical next steps—including when to seek urgent care and how to find a certified lymphedema therapist.
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Summer Exercise for People with Lymphedema: What Therapists Should Recommend

Warm weather brings fresh motivation to get moving, but for individuals managing lymphedema, choosing safe workouts requires extra care. Proper exercise can enhance lymphatic drainage, improve strength, and boost quality of life—but only when guided by evidence-based protocols. In this comprehensive guide, Certified Lymphedema Therapists (CLTs) will find summer-friendly routines, aquatic therapy tips, and resources to empower patients to stay active—and safe—all season long.
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Seasonal Skin Risks for Lymphedema Patients: How to Educate and Protect During the Hot Months

As temperatures rise, lymphedema patients face a unique set of skin-care challenges. Humidity, sweat, UV exposure, and friction under compression garments create an environment ripe for heat rash, fungal infections, and sun damage. For Certified Lymphedema Therapists (CLTs) and other healthcare providers, educating patients about lymphedema skin care in summer is critical to preventing complications and ensuring safe, active lifestyles
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How Summer Heat Impacts Lymphedema: What Every Patient and Therapist Should Know

Rising temperatures pose challenges for lymphedema patients as heat intensifies vasodilation, capillary leaks, and lymph production, leading to swelling. Effective management strategies include pre-cooling, hydration, adaptive compression, and recognizing early warning signs. Educating patients and clinicians through workshops and resources enhances care and treatment adherence for better summer outcomes.
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The Ultimate Guide to Traveling With Lymphedema — Pro Tips, Packing Lists & CLT-Approved Strategies

Travel planning is crucial for those with lymphedema to prevent swelling and ensure enjoyment during trips. Key strategies include consulting a Certified Lymphedema Therapist, packing essential items, maintaining hydration and movement during travel, and prioritizing skin care. Proper preparation helps avoid medical emergencies and enhances travel experience.
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