LLiving with Lymphedema

Hydration & Lymphedema Management: Separating Myth from Medicine

  • June 12, 2025
Staying hydrated plays a crucial role in managing lymphedema by maintaining lymph fluid viscosity, enhancing the effectiveness of therapies, and preventing complications. The guide provides practical hydration tips for each lymphedema stage, clarifies misconceptions, and emphasizes recommended daily fluid targets, reinforcing hydration's importance alongside other treatment methods.
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LLymphedema Education & Resources

Venous Insufficiency 101: Causes, Symptoms, Treatment & Prevention

  • May 29, 2025
Venous insufficiency—often called chronic venous insufficiency (CVI) or venous reflux disease—occurs when leg veins can’t push blood back to the heart efficiently. Faulty one-way valves allow blood to pool in the lower limbs, leading to swelling, aching, skin damage and, in advanced cases, non-healing ulcers. The condition affects up to 40% of adults, yet many people dismiss the early warning signs until complications develop. This evidence-based guide covers everything you need to know: how to spot CVI, why it happens, and the most effective ways to treat and prevent it.
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LLymphedema Education & Resources

Who Can Benefit from Compression Therapy?

  • June 2, 2025
Compression therapy is a well-established treatment for lymphedema and other medical conditions, but did you know it can also benefit people without a formal diagnosis? Whether you’re an athlete, have a job that requires long hours of standing or sitting, or simply want to improve circulation, compression therapy may be a game-changer for you.
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LLymphedema Therapy

Understanding Primary Lymphedema: Causes, Symptoms, and Training Opportunities for Therapists

  • December 19, 2024
Primary lymphedema is a condition often misunderstood by both patients and healthcare providers. It involves chronic swelling due to a congenital or genetic abnormality in the lymphatic system, affecting the body's ability to drain lymphatic fluid. As more awareness grows around lymphatic disorders, so does the demand for specialized care provided by trained lymphedema therapists.
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