Hydration & Lymphedema Management: Separating Myth from Medicine

Staying hydrated plays a crucial role in managing lymphedema by maintaining lymph fluid viscosity, enhancing the effectiveness of therapies, and preventing complications. The guide provides practical hydration tips for each lymphedema stage, clarifies misconceptions, and emphasizes recommended daily fluid targets, reinforcing hydration's importance alongside other treatment methods.
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Top Foods that Trigger Inflammation: A Guide for Lymphedema Patients

Managing inflammation is key for those with chronic conditions like lymphedema. Inflammation can worsen symptoms, contributing to increased swelling and discomfort. By following an anti-inflammatory diet and avoiding certain pro-inflammatory foods, you can support your lymphatic system and improve your overall health. This guide will help you identify foods to avoid and introduce anti-inflammatory alternatives that can benefit lymphedema patients.
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