How Do Compression Garments Work? A Complete Guide

Lymphedema is a chronic and often misunderstood condition that affects millions of people worldwide. It occurs when the lymphatic system becomes compromised, often as a result of cancer treatment, surgery, trauma, or congenital malformations. The resulting accumulation of lymphatic fluid causes swelling, pain, and restricted movement in the affected area.

One of the most effective frontline treatments for managing lymphedema is compression therapy, particularly through the use of compression garments. These specialized garments play a vital role in promoting lymphatic drainage, controlling swelling, and enhancing quality of life for patients. But how exactly do compression garments work, and why are they essential for managing lymphedema?

In this comprehensive guide, we’ll explore the science behind compression therapy, how compression garments work, their role in lymphedema treatment, types of garments available, care instructions, and best practices for maximizing their effectiveness.

To appreciate the importance of compression garments, it helps to understand the lymphatic system. Often called the body’s secondary circulatory system, the lymphatic network is responsible for:

• Filtering waste, toxins, and foreign substances

• Supporting immune function by producing and transporting lymphocytes

• Regulating fluid balance by returning interstitial fluid to the bloodstream

When lymphatic flow is disrupted, fluid accumulates in the interstitial spaces between cells, causing swelling known as lymphedema. This condition often affects the limbs but can also impact the chest, abdomen, and other areas. Common causes include:

• Breast cancer surgery or radiation (arm swelling)
• Gynecological or prostate cancer treatments (leg swelling)
• Infections, trauma, or congenital abnormalities

Learn more about lymphedema causes and treatment options from Norton School’s About Lymphedema page.

Compression garments are specially designed medical-grade wearables made from elastic materials that apply controlled pressure to a specific part of the body. These garments include sleeves, stockings, leggings, gloves, bras, and vests tailored to different anatomical regions.

They serve two primary purposes in lymphedema management:

1. To reduce swelling during maintenance phases of treatment
2. To prevent fluid buildup after decongestive therapy

Compression garments are an essential component of Complete Decongestive Therapy (CDT), which is the gold standard for lymphedema treatment. CDT typically includes:

• Manual Lymph Drainage (MLD)
• Compression bandaging and garments
• Exercise
• Skin care

The effectiveness of compression garments lies in their ability to apply graduated pressure to the affected area. This means the compression is strongest at the extremities (farther from the heart) and gradually decreases as it moves closer to the body. This gradient supports fluid movement in the correct direction—back toward the core and into the functioning lymphatic vessels.

Mechanism of Action:

• Reduces capillary leakage: External pressure helps minimize the escape of fluid into tissues
• Improves lymphatic return: Compression facilitates the reabsorption and transport of lymph back into the system
• Prevents fluid reaccumulation: Helps maintain limb size and reduce the risk of flare-ups
• Stimulates lymphangion activity: These are tiny muscular units in the lymphatic vessels that contract rhythmically; compression enhances their function

For individuals with lymphedema, wearing compression garments regularly can mean the difference between manageable symptoms and debilitating swelling.

Depending on the location and severity of the swelling, different compression garments are available. Here are some commonly recommended types:

Arm Sleeves and Gauntlets

Used primarily for upper extremity lymphedema, especially after breast cancer treatment.

• Example: Solaris Exo Arm Sleeves

Compression Stockings & Leggings

Ideal for individuals with leg swelling or chronic venous insufficiency.

• Example: Juzo Compression Stockings

Compression Bras and Vests

Useful for managing chest and torso lymphedema after mastectomy or chest surgeries.

Example: Expand-a-Band Compression Bra

Nighttime Compression Garments

These are designed with less intense compression for nighttime use and long-term wear.

Example: Juzo Night Arm Sleeve

Custom-Made Garments

For patients with unique limb shapes or severe swelling, custom garments may be required for optimal fit and function.

Request a custom-made garment at LymphedemaProducts.com.

Compression garments come in varying pressure levels, typically measured in millimeters of mercury (mmHg). Here are the standard ranges:

• Class I (15-20 mmHg): Mild compression for early-stage or prevention
• Class II (20-30 mmHg): Moderate compression for mild to moderate swelling
• Class III (30-40 mmHg): Firm compression for advanced lymphedema
• Class IV (40-50+ mmHg): Maximum compression; usually custom prescribed

Always consult a certified lymphedema therapist or physician before selecting a compression level. Incorrect pressure can impair circulation or worsen symptoms.

Compression therapy isn’t just a recommendation—it’s a cornerstone of long-term lymphedema management. Here’s why:

• Prevents Progression: Without compression, swelling can worsen and lead to fibrosis (hardening of tissues)
• Supports Mobility: Reduces discomfort and heaviness, improving movement and function
• Enhances Quality of Life: Better symptom control leads to improved mental and physical health
• Minimizes Infection Risk: Prevents cracks and wounds that can introduce bacteria and cause cellulitis

Read more on the benefits of CDT and compression therapy at Norton School’s blog.

To get the most out of your compression garment, it’s important to follow proper wear and care instructions:

• Wear garments during the day, and remove them at night unless otherwise instructed
• Put them on first thing in the morning before swelling increases
• Avoid wearing them while sleeping unless they’re designed for nighttime use

• Keep skin clean and moisturized with non-irritating, fragrance-free products
• Watch for signs of irritation, infection, or changes in skin condition
• Recommended products: Lymphoderm Lotion

• Wash daily with gentle soap; consider using specialized detergents like Medi Compression Garment Detergent
• Air dry garments to maintain elasticity
• Replace every 4-6 months or as needed

Improper fit can render compression garments ineffective or even harmful. That’s why it’s essential to be fitted by a trained professional or certified lymphedema therapist. Many clinics, hospitals, and online retailers offer virtual or in-person fitting services.

Find a certified lymphedema therapist near you using the Norton School Therapist Referral Directory.

Choosing the right vendor for your compression wear is important. We recommend:

• LymphedemaProducts.com: Offers a wide variety of compression garments, accessories, and skincare products
• NortonSchool.com: Leading provider of lymphedema education and resources for therapists and patients alike

Compression garments are one of the most critical tools in managing lymphedema through compression therapy. They help control swelling, reduce pain, and improve quality of life. Understanding how they work and how to use them properly can empower patients to take control of their condition and avoid complications.

If you or someone you know is living with lymphedema, consult a healthcare provider about compression garments and other aspects of Complete Decongestive Therapy (CDT). With the right approach and support, managing lymphedema can become a daily routine rather than a daily struggle.

References:

• Lymphedema Products – Compression Garments
• Norton School of Lymphatic Therapy
• Lymphatic Education & Research Network (https://lymphaticnetwork.org/)
• American Cancer Society (https://www.cancer.org/)