{"id":945,"date":"2025-12-03T16:32:07","date_gmt":"2025-12-03T16:32:07","guid":{"rendered":"https:\/\/www.nortonschool.com\/blog\/?p=945"},"modified":"2025-12-03T16:32:11","modified_gmt":"2025-12-03T16:32:11","slug":"compression-bandaging-mistakes-how-to-fix","status":"publish","type":"post","link":"https:\/\/www.nortonschool.com\/blog\/compression-bandaging-mistakes-how-to-fix\/","title":{"rendered":"The Most Common Bandaging Mistakes New Therapists Make (and How to Fix Them)"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Compression bandaging is one of those <strong>CDT skills<\/strong> that looks straightforward\u2014until you\u2019re trying to build a comfortable, therapeutic wrap that stays put, supports lymph flow, and doesn\u2019t create pressure points. New clinicians often \u201cknow the steps,\u201d but small technical issues (tension, overlap, padding choices, limb positioning) can make the difference between a wrap that helps and a wrap that frustrates everyone.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This post covers the <strong>most common compression bandaging mistakes<\/strong> students and new therapists make, why they happen, and practical ways to correct them\u2014so you can improve results, comfort, and confidence with every wrap.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"has-medium-font-size wp-block-paragraph\"><strong>Clinical note:<\/strong> This article is for education and professional development. Always follow your facility protocols, patient-specific precautions, and scope of practice. Hands-on instruction and supervised practice are essential for safe, effective bandaging.<\/p>\n<\/blockquote>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-7ac29ff6\"><h2 id=\"why-bandaging-details-matter-especially-with-short-stretch-bandages\" class=\"uagb-heading-text\"><strong>Why Bandaging Details Matter (Especially with Short-Stretch Bandages)<\/strong><\/h2><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">A <strong>short-stretch bandage<\/strong> behaves differently than long-stretch\/elastic wraps. In CDT bandaging, you\u2019re typically building a wrap that:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li style=\"padding-top:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20)\">Supports <strong>low resting pressure<\/strong> (more comfortable at rest)<\/li>\n\n\n\n<li style=\"padding-top:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20)\">Creates <strong>higher working pressure<\/strong> during movement (helps fluid shift with muscle pump)<\/li>\n\n\n\n<li style=\"padding-top:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20)\">Maintains a <strong>pressure gradient<\/strong> (generally higher distally, lower proximally)<\/li>\n\n\n\n<li style=\"padding-top:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20)\">Protects skin and distributes pressure with appropriate padding and layering<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">That\u2019s the goal. Now let\u2019s get into what commonly trips people up\u2014and how to fix it.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-67c199e0\"><h2 id=\"mistake-1-pulling-too-hard-or-treating-short-stretch-like-an-ace-wrap\" class=\"uagb-heading-text\"><strong>Mistake #1: Pulling Too Hard (or Treating Short-Stretch Like an ACE Wrap)<\/strong><\/h2><\/div>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-9c2d05e2\"><h3 id=\"what-it-looks-like\" class=\"uagb-heading-text\"><strong>What It Looks Like<\/strong><\/h3><\/div>\n\n\n\n<ul class=\"wp-block-list\">\n<li style=\"padding-top:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20)\">Patient reports throbbing, tingling, numbness, or \u201cmy hand feels like it\u2019s going to explode.\u201d<\/li>\n\n\n\n<li style=\"padding-top:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20)\">The wrap feels rigid, painful at rest, or causes new swelling above\/below the bandage.<\/li>\n\n\n\n<li style=\"padding-top:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20)\">Fingers\/toes discolor, feel cold, or capillary refill seems delayed.<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-fbe7640c\"><h3 id=\"why-it-happens\" class=\"uagb-heading-text\"><strong>Why It Happens<\/strong><\/h3><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">New learners often equate \u201cmore tension\u201d with \u201cmore therapeutic,\u201d especially if they\u2019ve used long-stretch wraps elsewhere. But <strong>short-stretch bandage systems don\u2019t need aggressive pull<\/strong> to be effective.<\/p>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-fe1f516e\"><h3 id=\"how-to-fix-it\" class=\"uagb-heading-text\"><strong>How to Fix It<\/strong><\/h3><\/div>\n\n\n\n<ul class=\"wp-block-list\">\n<li style=\"padding-top:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20)\">Use <strong>consistent, light-to-moderate tension<\/strong> and let the <em>layers<\/em> do the work, not brute force.<\/li>\n\n\n\n<li style=\"padding-top:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20)\">Maintain a <strong>steady overlap<\/strong> rather than cranking down.<\/li>\n\n\n\n<li style=\"padding-top:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20)\">Re-check comfort <strong>immediately<\/strong>, then again after the patient stands\/walks\/moves for a minute.<\/li>\n\n\n\n<li style=\"padding-top:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20)\">Teach the patient clear red flags: numbness, tingling, pain, color change \u2192 remove and call.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Student tip:<\/strong> Your hands learn \u201cthe right pull\u201d through repetition. Practice wrapping on a classmate or foam limb model while someone checks your tension consistency.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-6e701b8b\"><h2 id=\"mistake-2-skipping-or-underdoing-padding-especially-over-bony-areas\" class=\"uagb-heading-text\"><strong>Mistake #2: Skipping (or Underdoing) Padding\u2014Especially Over Bony Areas<\/strong><\/h2><\/div>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-220d61c7\"><h3 id=\"what-it-looks-like-2\" class=\"uagb-heading-text\"><strong>What It Looks Like<\/strong><\/h3><\/div>\n\n\n\n<ul class=\"wp-block-list\">\n<li style=\"padding-top:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20)\">Red marks, irritation, or tenderness at the dorsum of the foot\/hand, tibial crest, ankle bones, wrist, or elbow crease.<\/li>\n\n\n\n<li style=\"padding-top:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20)\">The wrap \u201cbites\u201d at edges or creates sharp ridges.<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-234b3099\"><h3 id=\"why-it-happens-2\" class=\"uagb-heading-text\"><strong>Why It Happens<\/strong><\/h3><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">When you\u2019re focused on the outer bandage spiral, padding can feel optional. It isn\u2019t. Padding is what helps you create <strong>even pressure distribution<\/strong> and protects vulnerable skin.<\/p>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-929aa114\"><h3 id=\"how-to-fix-it-2\" class=\"uagb-heading-text\"><strong>How to Fix It<\/strong><\/h3><\/div>\n\n\n\n<ul class=\"wp-block-list\">\n<li style=\"padding-top:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20)\">Pad strategically: <strong>malleoli, Achilles, tibial crest, dorsum, met heads, styloids<\/strong>, skin folds, and any sensitive scars.<\/li>\n\n\n\n<li style=\"padding-top:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20)\">Smooth padding like you mean it\u2014wrinkles in padding become pressure points under compression.<\/li>\n\n\n\n<li style=\"padding-top:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20)\">If reducing bulk is the goal, don\u2019t remove protection\u2014refine technique (better contouring, neater layers) instead.<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-20850cd9\"><h2 id=\"mistake-3-uneven-overlap-uneven-pressure\" class=\"uagb-heading-text\"><strong>Mistake #3: Uneven Overlap = Uneven Pressure<\/strong><\/h2><\/div>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-69d8f1d0\"><h3 id=\"what-it-looks-like-3\" class=\"uagb-heading-text\"><strong>What It Looks Like<\/strong><\/h3><\/div>\n\n\n\n<ul class=\"wp-block-list\">\n<li style=\"padding-top:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20)\">Some areas look \u201cstacked\u201d (high overlap) while others show gaps (low overlap).<\/li>\n\n\n\n<li style=\"padding-top:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20)\">The patient gets a ring or ridge where overlap changes.<\/li>\n\n\n\n<li style=\"padding-top:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20)\">Bandage slips where overlap was too low.<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-a00947ea\"><h3 id=\"why-it-happens-3\" class=\"uagb-heading-text\"><strong>Why It Happens<\/strong><\/h3><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Overlaps drift when you\u2019re adjusting angle, trying to follow limb shape, or rushing.<\/p>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-a0e18332\"><h3 id=\"how-to-fix-it-3\" class=\"uagb-heading-text\"><strong>How to Fix It<\/strong><\/h3><\/div>\n\n\n\n<ul class=\"wp-block-list\">\n<li style=\"padding-top:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20)\">Pick an overlap rule (often <strong>~50% overlap<\/strong>) and stick to it consistently.<\/li>\n\n\n\n<li style=\"padding-top:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20)\">Watch your bandage edges like a hawk\u2014your edges tell you your pressure gradient story.<\/li>\n\n\n\n<li style=\"padding-top:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20)\">Slow down around transitions (ankle\/heel, wrist\/thumb web space, knee\/elbow).<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Student drill:<\/strong> Wrap a foam roller using perfect overlap lines. Repeat until your hands do it automatically.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-8c37fa5c\"><h2 id=\"mistake-4-starting-too-high-or-failing-to-anchor-the-wrap\" class=\"uagb-heading-text\"><strong>Mistake #4: Starting Too High (or Failing to Anchor the Wrap)<\/strong><\/h2><\/div>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-ed774042\"><h3 id=\"what-it-looks-like-4\" class=\"uagb-heading-text\"><strong>What It Looks Like<\/strong><\/h3><\/div>\n\n\n\n<ul class=\"wp-block-list\">\n<li style=\"padding-top:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20)\">The wrap slides down within hours.<\/li>\n\n\n\n<li style=\"padding-top:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20)\">The distal portion loosens first.<\/li>\n\n\n\n<li style=\"padding-top:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20)\">You see bunching around joints.<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-a7671bac\"><h3 id=\"why-it-happens-4\" class=\"uagb-heading-text\"><strong>Why It Happens<\/strong><\/h3><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">If the bandage doesn\u2019t have a stable base, it can\u2019t hold. This is common when:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li style=\"padding-top:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20)\">The distal area isn\u2019t secure<\/li>\n\n\n\n<li style=\"padding-top:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20)\">The first layer isn\u2019t anchored<\/li>\n\n\n\n<li style=\"padding-top:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20)\">The limb wasn\u2019t positioned consistently during wrapping<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-215a61bf\"><h3 id=\"how-to-fix-it-4\" class=\"uagb-heading-text\"><strong>How to Fix It<\/strong><\/h3><\/div>\n\n\n\n<ul class=\"wp-block-list\">\n<li style=\"padding-top:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20)\">Build a stable foundation distally (hand\/foot where appropriate and safe).<\/li>\n\n\n\n<li style=\"padding-top:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20)\">Use neat, secure early turns without over-tightening.<\/li>\n\n\n\n<li style=\"padding-top:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20)\">Confirm the limb is positioned in a functional alignment before you start (see Mistake #6).<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-ad7d2a86\"><h2 id=\"mistake-5-wrinkles-and-little-cords-created-by-the-wrap\" class=\"uagb-heading-text\"><strong>Mistake #5: Wrinkles and \u201cLittle Cords\u201d Created by the Wrap<\/strong><\/h2><\/div>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-529cafaa\"><h3 id=\"what-it-looks-like-5\" class=\"uagb-heading-text\"><strong>What It Looks Like<\/strong><\/h3><\/div>\n\n\n\n<ul class=\"wp-block-list\">\n<li style=\"padding-top:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20)\">You see small ridges in the bandage.<\/li>\n\n\n\n<li style=\"padding-top:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20)\">Patient feels pinching or burning under one spot.<\/li>\n\n\n\n<li style=\"padding-top:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20)\">Post-removal marks show a sharp line.<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-2d8e462f\"><h3 id=\"why-it-happens-5\" class=\"uagb-heading-text\"><strong>Why It Happens<\/strong><\/h3><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Wrinkles often come from:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li style=\"padding-top:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20)\">Twisting the bandage roll<\/li>\n\n\n\n<li style=\"padding-top:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20)\">Changing direction abruptly<\/li>\n\n\n\n<li style=\"padding-top:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20)\">Trying to \u201cfix\u201d a loose section by yanking harder on one turn<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-032a55c2\"><h3 id=\"how-to-fix-it-5\" class=\"uagb-heading-text\"><strong>How to Fix It<\/strong><\/h3><\/div>\n\n\n\n<ul class=\"wp-block-list\">\n<li style=\"padding-top:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20)\">Keep the bandage <strong>flat<\/strong> and control the roll close to the limb.<\/li>\n\n\n\n<li style=\"padding-top:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20)\">If you see a wrinkle forming, stop and correct it right then (don\u2019t bury it).<\/li>\n\n\n\n<li style=\"padding-top:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20)\">Tension should be <em>even<\/em>; adjust by re-laying, not yanking.<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-3fdd079b\"><h2 id=\"mistake-6-poor-limb-positioning-while-wrapping\" class=\"uagb-heading-text\"><strong>Mistake #6: Poor Limb Positioning While Wrapping<\/strong><\/h2><\/div>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-99080217\"><h3 id=\"what-it-looks-like-6\" class=\"uagb-heading-text\"><strong>What It Looks Like<\/strong><\/h3><\/div>\n\n\n\n<ul style=\"padding-top:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20)\" class=\"wp-block-list\">\n<li>The wrap feels fine in the clinic but becomes painful when the patient moves.<\/li>\n\n\n\n<li>Creases appear behind the knee\/elbow or at the ankle\/wrist.<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-4dafa553\"><h3 id=\"why-it-happens-6\" class=\"uagb-heading-text\"><strong>Why It Happens<\/strong><\/h3><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Wrapping a limb in an awkward position \u201clocks in\u201d that shape. When the patient changes position, the bandage can bite.<\/p>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-cfbb23d3\"><h3 id=\"how-to-fix-it-6\" class=\"uagb-heading-text\"><strong>How to Fix It<\/strong><\/h3><\/div>\n\n\n\n<ul class=\"wp-block-list\">\n<li style=\"padding-top:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20)\">Wrap in a <strong>functional position<\/strong>:\n<ul class=\"wp-block-list\">\n<li>Ankle more neutral (not pointed)<\/li>\n\n\n\n<li>Wrist neutral as appropriate<\/li>\n\n\n\n<li>Consider gentle knee\/elbow flexion if that\u2019s the functional resting posture, while avoiding bunching<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li style=\"padding-top:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20)\">Re-check fit with <strong>movement testing<\/strong> after bandaging (stand, walk, open\/close hand if applicable).<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-0c3f9fc5\"><h2 id=\"mistake-7-not-building-a-clear-distal-to-proximal-gradient\" class=\"uagb-heading-text\"><strong>Mistake #7: Not Building a Clear Distal-to-Proximal Gradient<\/strong><\/h2><\/div>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-3cfc5db6\"><h3 id=\"what-it-looks-like-7\" class=\"uagb-heading-text\"><strong>What It Looks Like<\/strong><\/h3><\/div>\n\n\n\n<ul class=\"wp-block-list\">\n<li style=\"padding-top:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20)\">Swelling increases above the top edge.<\/li>\n\n\n\n<li style=\"padding-top:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20)\">Patient feels a \u201ctourniquet\u201d sensation near the top.<\/li>\n\n\n\n<li style=\"padding-top:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20)\">The limb looks puffy above the wrap line.<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-4592d623\"><h3 id=\"why-it-happens-7\" class=\"uagb-heading-text\"><strong>Why It Happens<\/strong><\/h3><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">A therapeutic gradient requires planning\u2014layering, overlap consistency, and appropriate proximal tapering.<\/p>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-5c7c294a\"><h3 id=\"how-to-fix-it-7\" class=\"uagb-heading-text\"><strong>How to Fix It<\/strong><\/h3><\/div>\n\n\n\n<ul class=\"wp-block-list\">\n<li style=\"padding-top:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20)\">Think \u201cmore support distally, less proximally,\u201d and avoid a tight top edge.<\/li>\n\n\n\n<li style=\"padding-top:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20)\">Finish with clean transitions and avoid abrupt compression changes.<\/li>\n\n\n\n<li style=\"padding-top:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20)\">If the limb is highly conical, you may need specific padding strategies and careful shaping to avoid edge pressure.<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-70367b16\"><h2 id=\"mistake-8-ignoring-patient-comfort-sensation-and-skin-checks\" class=\"uagb-heading-text\"><strong>Mistake #8: Ignoring Patient Comfort, Sensation, and Skin Checks<\/strong><\/h2><\/div>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-9944b136\"><h3 id=\"what-it-looks-like-8\" class=\"uagb-heading-text\"><strong>What It Looks Like<\/strong><\/h3><\/div>\n\n\n\n<ul class=\"wp-block-list\">\n<li style=\"padding-top:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20)\">Patient quietly tolerates discomfort until they remove the wrap (or stop coming).<\/li>\n\n\n\n<li style=\"padding-top:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20)\">Skin irritation escalates.<\/li>\n\n\n\n<li style=\"padding-top:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20)\">Anxiety increases around treatment.<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-ca1ad950\"><h3 id=\"why-it-happens-8\" class=\"uagb-heading-text\"><strong>Why It Happens<\/strong><\/h3><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">New clinicians can get \u201ctask-focused.\u201d But bandaging is a <em>patient experience<\/em> as much as a technique.<\/p>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-19c86a09\"><h3 id=\"how-to-fix-it-8\" class=\"uagb-heading-text\"><strong>How to Fix It<\/strong><\/h3><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Build this into your routine:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li style=\"padding-top:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20)\">Ask comfort questions during and after: \u201cAny tingling? Any sharpness? Any hot spots?\u201d<\/li>\n\n\n\n<li style=\"padding-top:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20)\">Teach 3 simple home checks:\n<ol class=\"wp-block-list\">\n<li><strong>Comfort<\/strong> (pain\/numbness\/tingling = problem)<\/li>\n\n\n\n<li><strong>Color\/temperature<\/strong> changes distally<\/li>\n\n\n\n<li><strong>Skin integrity<\/strong> at removal (blisters, intense redness, broken skin)<\/li>\n<\/ol>\n<\/li>\n\n\n\n<li style=\"padding-top:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20)\">Give clear instructions for what to do if symptoms appear (remove, notify, seek medical help as appropriate).<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-c327940e\"><h2 id=\"mistake-9-bandage-bulk-that-blocks-function-and-ruins-adherence\" class=\"uagb-heading-text\"><strong>Mistake #9: Bandage Bulk that Blocks Function (And Ruins Adherence)<\/strong><\/h2><\/div>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-fda0b6b7\"><h3 id=\"what-it-looks-like-9\" class=\"uagb-heading-text\"><strong>What It Looks Like<\/strong><\/h3><\/div>\n\n\n\n<ul class=\"wp-block-list\">\n<li style=\"padding-top:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20)\">Patient can\u2019t fit into shoes\/clothes.<\/li>\n\n\n\n<li style=\"padding-top:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20)\">They avoid moving the limb because it\u2019s cumbersome.<\/li>\n\n\n\n<li style=\"padding-top:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20)\">They \u201cforget\u201d to wear it because it\u2019s too hard.<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-8e3cc58d\"><h3 id=\"why-it-happens-9\" class=\"uagb-heading-text\"><strong>Why It Happens<\/strong><\/h3><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Early wraps are often bulky because students use too many layers, too much padding, or inconsistent shaping.<\/p>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-3e5d3759\"><h3 id=\"how-to-fix-it-9\" class=\"uagb-heading-text\"><strong>How to Fix It<\/strong><\/h3><\/div>\n\n\n\n<ul class=\"wp-block-list\">\n<li style=\"padding-top:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20)\">Prioritize <em>smart contouring<\/em> over \u201cmore material.\u201d<\/li>\n\n\n\n<li style=\"padding-top:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20)\">Use padding intentionally (targeted protection rather than blanket bulk when appropriate).<\/li>\n\n\n\n<li style=\"padding-top:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20)\">Create a plan for footwear\/clothing (especially lower extremity). Adherence is therapeutic.<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-38e3aad0\"><h2 id=\"mistake-10-not-documenting-what-you-did-so-you-cant-replicate-success\" class=\"uagb-heading-text\"><strong>Mistake #10: Not Documenting What You Did (So You Can\u2019t Replicate Success)<\/strong><\/h2><\/div>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-55ef9ba9\"><h3 id=\"what-it-looks-like-10\" class=\"uagb-heading-text\"><strong>What It Looks Like<\/strong><\/h3><\/div>\n\n\n\n<ul class=\"wp-block-list\">\n<li style=\"padding-top:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20)\">One day\u2019s wrap works great; next session you can\u2019t reproduce it.<\/li>\n\n\n\n<li style=\"padding-top:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20)\">Another clinician takes over and the plan becomes inconsistent.<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-e469b48f\"><h3 id=\"why-it-happens-10\" class=\"uagb-heading-text\"><strong>Why It Happens<\/strong><\/h3><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Documentation feels like extra work\u2014until you need troubleshooting data.<\/p>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-6ae74ab3\"><h3 id=\"how-to-fix-it-10\" class=\"uagb-heading-text\"><strong>How to Fix It<\/strong><\/h3><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Document the essentials:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li style=\"padding-top:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20)\">Materials used (type\/widths of short-stretch bandage, padding\/foam)<\/li>\n\n\n\n<li style=\"padding-top:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20)\">Approximate layering approach<\/li>\n\n\n\n<li style=\"padding-top:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20)\">Patient tolerance and response<\/li>\n\n\n\n<li style=\"padding-top:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20)\">Wear schedule + education provided<\/li>\n\n\n\n<li style=\"padding-top:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20)\">Any modifications for shape, scars, skin issues, or pain points<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"wp-block-paragraph\">In need of bulk compression bandages, padding, or other compression products? Visit LymphedemaProducts.com and Sign Up for a Professional Account. Receive 10% OFF on your first order!<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.lymphedemaproducts.com\/index.html?ppc_ref=nsb\" target=\"_blank\" rel=\" noopener\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"171\" src=\"https:\/\/i0.wp.com\/www.nortonschool.com\/blog\/wp-content\/uploads\/2025\/09\/lymphedema-products-banner.jpg?resize=1024%2C171&#038;ssl=1\" alt=\"Lymphedema Products Store Banner &amp; Coupon\" class=\"wp-image-783\" srcset=\"https:\/\/i0.wp.com\/www.nortonschool.com\/blog\/wp-content\/uploads\/2025\/09\/lymphedema-products-banner.jpg?resize=1024%2C171&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.nortonschool.com\/blog\/wp-content\/uploads\/2025\/09\/lymphedema-products-banner.jpg?resize=300%2C50&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.nortonschool.com\/blog\/wp-content\/uploads\/2025\/09\/lymphedema-products-banner.jpg?resize=768%2C128&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.nortonschool.com\/blog\/wp-content\/uploads\/2025\/09\/lymphedema-products-banner.jpg?resize=380%2C63&amp;ssl=1 380w, https:\/\/i0.wp.com\/www.nortonschool.com\/blog\/wp-content\/uploads\/2025\/09\/lymphedema-products-banner.jpg?resize=800%2C133&amp;ssl=1 800w, https:\/\/i0.wp.com\/www.nortonschool.com\/blog\/wp-content\/uploads\/2025\/09\/lymphedema-products-banner.jpg?resize=1160%2C193&amp;ssl=1 1160w, https:\/\/i0.wp.com\/www.nortonschool.com\/blog\/wp-content\/uploads\/2025\/09\/lymphedema-products-banner.jpg?w=1200&amp;ssl=1 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-4bde846d\"><h2 id=\"a-quick-before-you-bandage-checklist-student-friendly\" class=\"uagb-heading-text\"><strong>A Quick \u201cBefore You Bandage\u201d Checklist (Student-Friendly)<\/strong><\/h2><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Before you start:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li style=\"padding-top:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20)\">\u2705 Skin check + patient-reported sensation check<\/li>\n\n\n\n<li style=\"padding-top:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20)\">\u2705 Choose proper materials and sizes for limb shape<\/li>\n\n\n\n<li style=\"padding-top:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20)\">\u2705 Pad bony prominences \/ sensitive areas<\/li>\n\n\n\n<li style=\"padding-top:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20)\">\u2705 Position limb functionally<\/li>\n\n\n\n<li style=\"padding-top:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20)\">\u2705 Decide your overlap strategy (and commit to it)<\/li>\n\n\n\n<li style=\"padding-top:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20)\">\u2705 Plan your top edge and transitions (avoid abrupt end pressure)<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>After you finish:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li style=\"padding-top:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20)\">\u2705 Comfort check (no sharp pain\/numbness\/tingling)<\/li>\n\n\n\n<li style=\"padding-top:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20)\">\u2705 Distal color\/temp check<\/li>\n\n\n\n<li style=\"padding-top:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20)\">\u2705 Functional movement test<\/li>\n\n\n\n<li style=\"padding-top:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20)\">\u2705 Patient education: red flags + what to do + wear guidance<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-61c9f845\"><h2 id=\"faqs\" class=\"uagb-heading-text\"><strong>FAQs<\/strong><\/h2><\/div>\n\n\n<div class=\"wp-block-uagb-faq uagb-faq__outer-wrap uagb-block-d8f36eb7 uagb-faq-icon-row uagb-faq-layout-accordion uagb-faq-expand-first-true uagb-faq-inactive-other-true uagb-faq__wrap uagb-buttons-layout-wrap uagb-faq-equal-height     \" data-faqtoggle=\"true\" role=\"tablist\"><script type=\"application\/ld+json\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@type\":\"FAQPage\",\"@id\":\"https:\\\/\\\/www.nortonschool.com\\\/blog\\\/compression-bandaging-mistakes-how-to-fix\\\/\",\"mainEntity\":[{\"@type\":\"Question\",\"name\":\"<strong>How tight should a short-stretch bandage be?<\\\/strong>\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Snug and supportive, but not painful. Short-stretch should not feel like a constantly tight elastic wrap at rest. Comfort and safety checks matter.\"}},{\"@type\":\"Question\",\"name\":\"<strong>Why does my bandage always slip?<\\\/strong>\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Common causes: no stable distal anchor, inconsistent overlap, poor limb positioning, or excessive bulk. Start distal with a clean foundation and maintain consistent overlap.\"}},{\"@type\":\"Question\",\"name\":\"<strong>What causes pressure points?<\\\/strong>\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Wrinkles (in padding or bandage), insufficient padding over bony areas, abrupt overlap changes, or a tight top edge.\"}}]}<\/script><div class=\"wp-block-uagb-faq-child uagb-faq-child__outer-wrap uagb-faq-item uagb-block-563572c8 \" role=\"tab\" tabindex=\"0\"><div class=\"uagb-faq-questions-button uagb-faq-questions\">\t\t\t<span class=\"uagb-icon uagb-faq-icon-wrap\">\n\t\t\t\t\t\t\t\t<svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox= \"0 0 448 512\"><path d=\"M432 256c0 17.69-14.33 32.01-32 32.01H256v144c0 17.69-14.33 31.99-32 31.99s-32-14.3-32-31.99v-144H48c-17.67 0-32-14.32-32-32.01s14.33-31.99 32-31.99H192v-144c0-17.69 14.33-32.01 32-32.01s32 14.32 32 32.01v144h144C417.7 224 432 238.3 432 256z\"><\/path><\/svg>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t<span class=\"uagb-icon-active uagb-faq-icon-wrap\">\n\t\t\t\t\t\t\t\t<svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox= \"0 0 448 512\"><path d=\"M400 288h-352c-17.69 0-32-14.32-32-32.01s14.31-31.99 32-31.99h352c17.69 0 32 14.3 32 31.99S417.7 288 400 288z\"><\/path><\/svg>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t<span class=\"uagb-question\"><strong>How tight should a short-stretch bandage be?<\/strong><\/span><\/div><div class=\"uagb-faq-content\"><p>Snug and supportive, but not painful. Short-stretch should not feel like a constantly tight elastic wrap at rest. Comfort and safety checks matter.<\/p><\/div><\/div><div class=\"wp-block-uagb-faq-child uagb-faq-child__outer-wrap uagb-faq-item uagb-block-d0110fd2 \" role=\"tab\" tabindex=\"0\"><div class=\"uagb-faq-questions-button uagb-faq-questions\">\t\t\t<span class=\"uagb-icon uagb-faq-icon-wrap\">\n\t\t\t\t\t\t\t\t<svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox= \"0 0 448 512\"><path d=\"M432 256c0 17.69-14.33 32.01-32 32.01H256v144c0 17.69-14.33 31.99-32 31.99s-32-14.3-32-31.99v-144H48c-17.67 0-32-14.32-32-32.01s14.33-31.99 32-31.99H192v-144c0-17.69 14.33-32.01 32-32.01s32 14.32 32 32.01v144h144C417.7 224 432 238.3 432 256z\"><\/path><\/svg>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t<span class=\"uagb-icon-active uagb-faq-icon-wrap\">\n\t\t\t\t\t\t\t\t<svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox= \"0 0 448 512\"><path d=\"M400 288h-352c-17.69 0-32-14.32-32-32.01s14.31-31.99 32-31.99h352c17.69 0 32 14.3 32 31.99S417.7 288 400 288z\"><\/path><\/svg>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t<span class=\"uagb-question\"><strong>Why does my bandage always slip?<\/strong><\/span><\/div><div class=\"uagb-faq-content\"><p>Common causes: no stable distal anchor, inconsistent overlap, poor limb positioning, or excessive bulk. Start distal with a clean foundation and maintain consistent overlap.<\/p><\/div><\/div><div class=\"wp-block-uagb-faq-child uagb-faq-child__outer-wrap uagb-faq-item uagb-block-7b4089eb \" role=\"tab\" tabindex=\"0\"><div class=\"uagb-faq-questions-button uagb-faq-questions\">\t\t\t<span class=\"uagb-icon uagb-faq-icon-wrap\">\n\t\t\t\t\t\t\t\t<svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox= \"0 0 448 512\"><path d=\"M432 256c0 17.69-14.33 32.01-32 32.01H256v144c0 17.69-14.33 31.99-32 31.99s-32-14.3-32-31.99v-144H48c-17.67 0-32-14.32-32-32.01s14.33-31.99 32-31.99H192v-144c0-17.69 14.33-32.01 32-32.01s32 14.32 32 32.01v144h144C417.7 224 432 238.3 432 256z\"><\/path><\/svg>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t<span class=\"uagb-icon-active uagb-faq-icon-wrap\">\n\t\t\t\t\t\t\t\t<svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox= \"0 0 448 512\"><path d=\"M400 288h-352c-17.69 0-32-14.32-32-32.01s14.31-31.99 32-31.99h352c17.69 0 32 14.3 32 31.99S417.7 288 400 288z\"><\/path><\/svg>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t<span class=\"uagb-question\"><strong>What causes pressure points?<\/strong><\/span><\/div><div class=\"uagb-faq-content\"><p>Wrinkles (in padding or bandage), insufficient padding over bony areas, abrupt overlap changes, or a tight top edge.<\/p><\/div><\/div><\/div>\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.nortonschool.com\/index.html?discount_ref=nsb&amp;course_type=cdt\" target=\"_blank\" rel=\" noopener\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"171\" src=\"https:\/\/i0.wp.com\/www.nortonschool.com\/blog\/wp-content\/uploads\/2025\/09\/norton-school-banner.jpg?resize=1024%2C171&#038;ssl=1\" alt=\"\" class=\"wp-image-784\" srcset=\"https:\/\/i0.wp.com\/www.nortonschool.com\/blog\/wp-content\/uploads\/2025\/09\/norton-school-banner.jpg?resize=1024%2C171&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.nortonschool.com\/blog\/wp-content\/uploads\/2025\/09\/norton-school-banner.jpg?resize=300%2C50&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.nortonschool.com\/blog\/wp-content\/uploads\/2025\/09\/norton-school-banner.jpg?resize=768%2C128&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.nortonschool.com\/blog\/wp-content\/uploads\/2025\/09\/norton-school-banner.jpg?resize=380%2C63&amp;ssl=1 380w, https:\/\/i0.wp.com\/www.nortonschool.com\/blog\/wp-content\/uploads\/2025\/09\/norton-school-banner.jpg?resize=800%2C133&amp;ssl=1 800w, https:\/\/i0.wp.com\/www.nortonschool.com\/blog\/wp-content\/uploads\/2025\/09\/norton-school-banner.jpg?resize=1160%2C193&amp;ssl=1 1160w, https:\/\/i0.wp.com\/www.nortonschool.com\/blog\/wp-content\/uploads\/2025\/09\/norton-school-banner.jpg?w=1200&amp;ssl=1 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-4ab1c754\"><h2 id=\"ready-to-level-up-your-compression-bandaging-skills\" class=\"uagb-heading-text\"><strong>Ready to Level Up Your Compression Bandaging Skills?<\/strong><\/h2><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">If you\u2019re a student or new clinician, the fastest way to improve is <strong>hands-on training with structured feedback<\/strong>\u2014because the \u201csmall stuff\u201d (tension, overlap, contouring, padding choices) is what separates a decent wrap from an excellent one.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">At <strong>Norton School<\/strong>, our lymphedema education approach is built around practical, repeatable CDT skills\u2014so you can leave training ready to bandage with confidence, comfort, and clinical reasoning.<\/p>\n","protected":false},"excerpt":{"rendered":"This post covers the most common compression bandaging mistakes students and new therapists make, why they happen, and practical ways to correct them\u2014so you can improve results, comfort, and confidence with every wrap.\n","protected":false},"author":1,"featured_media":947,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","_uag_custom_page_level_css":"","iawp_total_views":700,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-945","post","type-post","status-publish","format-standard","has-post-thumbnail","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.8 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Compression Bandaging Mistakes New Therapists Make (Fixes) | The Norton School Blog<\/title>\n<meta name=\"description\" content=\"Learn the most common compression bandaging mistakes with short-stretch bandages\u2014and practical fixes to improve comfort, gradient, and CDT skills.\" \/>\n<meta name=\"robots\" content=\"index, follow, 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